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Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: August 2018 Health Newsletter

August 2018 Health Newsletter


Current Articles

» Vibrational Therapy Works! Weight Loss. T Special pricing March
» Increased Weight... Increased Cancer Risk
» Boost Performance - Eat Your Breakfast
» Spinal Surgery is Not the Answer for Pain

Vibrational Therapy Works! Weight Loss. T Special pricing March

VIBEPLATE™ VIBRATIONAL THERAPY GETTING TREMENDOUS RESULTS & WEIGHT LOSS!

We have been using the vibeplate™ for over a year now with tremendous results! In fact, I lost so much muscle during my 3 weeks hospital and bed rest time due to lo red blood cells that I am not strong enough for stair master. So I am utilizing the vibe plate as thousands of others are across the country … to rehab and strengthen 10 times faster and stronger just by standing on it!

That's right, research shows that you get up to 10 times more muscle gains from doing an exercise on a vibrational plate than from performing on solid ground! That means one set of squats on a vibeplate gives you the equivalent muscle building gain as 10 sets with out the vibeplate!!! If you do 10 sets on a vibeplate, you get the benefit of 100 sets without! How impressive is that???

The reason why vibratory therapy is so key n anti-aging and rehabilitation and weight loss is that every proprioceptor (millions of nerve receptors in every tendon and joint throughout your body that tell you where your body "is" in position if your eyes are closed) is stimulated massively simultaneously bombarding the brain with massive input and stimulation. Just this massive brain stimulation is itself the best anti-aging stimulation you can enjoy!

Research shows that people in nursing homes "bedridden" had vibeplates put under their feet with knees bent for varying periods of time. Their cognitive functions improved dramatically! Next they were able to sit up eventually and rest their feet on the vibeplate on the floor. Eventually they were able to stand with a walker on the vibeplate and really begin experiencing muscle and coordination gains where they could walk again with their walker and many went down to a cane! No drugs just vibrational therpy! If you have been to a nursing home, you know how important it is in later life to be autonomous and mobility is the key to be able to interact as a human with others.

The second half and why these people were able to walk again is the brain is being bombarded with massive input naturally sends out massive signals back to all the proprioceptors, muscles and tendons to strengthen up and build fast and furious doe to all this new stimulation! So toning happens at 10 times the normal response rate! So brain function, muscle building and weight loss all occur at up to 10 times faster utilizing vibrational therapy verses without!

You have likely seen TV commercials for Lilly's on Gunbarrel advertising the amazing effects of vibrational therapy. You do not even have to exercise to loose weight!!! Just stand on the plate for 10 minutes 3 times a day with knees bent or doing small bouncing motions and the same results occur! However, exercising on it works even faster! Imagine how much better a knee replacement would heal standing on a vibleplate and gradually increasing range of motion exercises with vibration would be?

I try to use the vibeplate for 5 minutes before I go play tennis and all stiffness is gone whereas it usually takes a full set of tennis for an hour before I am completely loose.

You have probably heard the vibeplate being used with patients I am treating Chiropractically and rehabbing. There is a whole series of exercises I teach patients for specific rehab of varying problems. It I actually neuromuscular re-education retraining and enhancing the brain and muscle connections and functionality. You do not have to be a Chiropractic patient to benefit from the vibeplate! Remember, 30 minutes a day can result in 30 lbs. per month coming off! We encourage people to take advantage of one of the few and the first vibeplate available in the greater Chattanooga area. We have special packages of vibeplate usage below. And if you want to buy one, we can get you a much better price for different models than retail stores in you decide to ivest in one. Talk to me about sizes and pricing.

$10 =                    per 10 minute Session by the visit

$80 =                    pre-pay for 12 vibeplate sessions

$120 =                  monthly fee to use unlimited 30 days (subject to office hours

and  availability)

Take advantage of these great natural  Vibrational Therapies and You will see the Differences too!!!

 

Author: Dr. Shawn R. Jones
Source: www.vibeplate.com;
Copyright: Dr. Shawn Jones 2010


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Increased Weight... Increased Cancer Risk

Most are aware of the negative effects that excess bodyweight has on the cardiovascular system, increasing the risk for heart disease, stroke and diabetes. However according to the WHO (World Health Organization), obesity and excessive weight are also responsible for half a million cancer cases annually. In North America, the number of diagnosed obesity-related cancers for 2012 was estimated at approximately 111,000. Cancers associated with increased bodyweight or BMI over 25 (body mass index) affect the esophagus, colon, rectum, kidney, pancreas, gallbladder, postmenopausal breast, ovary and endometrium. Fortunately the majority of us have control over our bodyweight with the decisions we make daily in regards to physical activity and dietary habits and choices.  Committing to regular and ongoing physical activity coupled with a healthy diet is the answer. Get up, get out, move around, watch what you eat and when you eat, and get and stay healthy!


Author: ChiroPlanet.com
Source: Reuters. November 26, 2014.
Copyright: ProfessionalPlanets.com LLC 2014


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Boost Performance - Eat Your Breakfast

Skipping breakfast can lead to a reduced athletic performance later in the day according to U.K. researchers. In a group of 10 males, researchers compared performance later in the day when eating breakfast as well as when skipping breakfast. In this particular group of individuals, when breakfast was skipped, even though more calories tended to be consumed during lunch (an average of approximately 200 additional calories), their later day performance was still reduced. More studies will need to be performed but if you're an athlete with an athletic performance later it the day, making a decision to skip breakfast may reduce your overall performance, even if more calories are consumed later in the day.

Author: ChiroPlanet.com
Source: Medicine and Science in Sports and Exercise, online May 12, 2015.
Copyright: ProfessionalPlanets.com LLC 2015


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Spinal Surgery is Not the Answer for Pain

People with chronic back pain sometimes consider lumbar fusion surgery to reduce their dependence on pain medications, particularly opioids. But a new study has found that more than three-quarters of spinal fusion patients continue taking opioids for pain post-surgery. Spinal fusion surgery corrects issues with the spinal vertebrae by fusing painful or damaged vertebrae into one solid bone — in a process similar to welding the bones together. Many patients choose this invasive procedure because they believe it will relieve their need to take opioids for pain. However, a study published in the journal PAIN, discovered that 14 percent of patients who underwent spinal fusion still used opioids for occasional pain and a significant 77 percent continued to use them long-term. Only 9 percent of spinal fusion patients were able to discontinue their use of opioids completely. Dr. Richard Deyo of Oregon Health and Science and his colleagues used Oregon’s program for monitoring prescription drugs to determine the opioid dosages used by patients before and after the surgery.  Interestingly, of the patients who were prescribed opioids pre-surgery, only 34 percent of them were able to lower their dosage afterwards. Forty-five percent actually received a higher dose after undergoing spinal fusion.  After studying the data, Dr. Devo concluded that the higher the dosage of opioids before surgery, the more likely the patient would continue to use them afterward. Before considering an invasive treatment like spinal fusion, see a chiropractor for effective, drug-free pain management options.

Author: ChiroPlanet.com
Source: PAIN, online March 6, 2018.
Copyright: ProfessionalPlanets.com LLC 2018


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